![]() I’m 7 days into the 30-day challenge and I’m already convinced this app is going to make me a better runner. Holy Grail of Running Training & Accountability Apps Learn more about our terms of service at or privacy policy at Now you can finally get all that training in your pocket. The Injured Runner Program walks you through the exact self-care routine you should follow for your injury or pain point.Īt The Run Experience, we’re dedicated to bringing you the best training available, and we have helped hundreds of thousands of runners all over the world. STAY HEALTHY WITH STRENGTH & INJURY PREVENTION TRAININGĩ0% of overuse injuries that runners experience are preventable and self-treatable by building a stronger body with improved range of motion and mechanics. All programs include specific run workouts and directions, strength exercises and warmups, and access to coaching to keep you on track! Or join one of our live training challenges in The Daily Run, earn prizes, and become part of our community! If you have a goal or race in mind, we have structured progressive programs for you to follow. Or choose the alternate strength and yoga workouts for the days you don’t want to or cannot run. Each day is new and different, keeping it fun while making you a better, fitter runner. New daily audio runs alternate between form, breathing, speed, mystery, and motivation. Integrates with Apple Health to keep track of your progress. Talk directly to coaches and connect with runners in our community. Indoor workouts and exercises to build your fitness at home. Interactive programs for Beginner, 5k, Half Marathon, and Marathon. Easily search workouts based on time, fitness goal, and equipment needed. Stay healthy & get back to running faster with the Injured Runner Program. FREE Weekly Training Videos with full workouts, racing tips, and training advice. MONTHLY training challenges on strength, form, nutrition, and speed. ![]() NEW Daily Run workouts featuring a 10 min audio run and a video warmup and cool down to build strength and range of motion. Build a new healthy running habit, improve your body, conquer your next challenge, and even train for your next race with The Daily Run by The Run Experience! As featured in Runner’s World, Competitor Magazine, Triathlete Magazine, Strava, Men’s Health, 60 Minute Sports, Outside Magazine, Ragnar Relay Series, and Active.
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